Sizzling Beef (Recipe)

Ingredients

500g rump steak, cut into thin strips
2 tablespoons soy sauce
2 tablespoons rice wine or sherry
1 1/2 tablespoons cornflour
1 teaspoon sugar
3 tablespoons peanut oil
150g broccoli, cut into-size pieces
4 tablespoons water
1 large red bell pepper cut into strips
2 cloves garlic, crushed
3 tablespoons oyster sauce
200g fresh bean sprouts
salt and black pepper

Steps

1. Into a bowl, place the steak, soy sauce, rice wine or sherry, cornflour and sugar and mix thoroughly.  Stand for 15 minutes.  Heat the wok to a high heat.  Add 1 tablespoon oil and one-third of the beef mixture and stir-fry for 2-3 minutes until brown.  Removed and cook the remaining beef in 2 more batches, adding a little oil if necessary.

2. Add the remaining oil and the broccoli.  Slowly add the water and stir-fry for 5 minutes.  Add the bell pepper and garlic and stir-fry for a further 2-3 minutes.  Stir in the oyster sauce. Return the beef to the wok and add the bean sprouts.  Toss over a high heat for two minutes or until the beef is reheated.  Season to taste and serve immediately.