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Saturday, March 21, 2015

Teriyaki Beef (Recipe)

Ingredients

Marinade:

60ml (2fl oz) rice wine vinegar
125ml (4fl oz) teriyaki sauce
60ml (2fl oz) vegetable oil
1 tbsp dry white sherry
1 small clove garlic, chopped
25mm (1in piece fresh ginger, crushed)
680g (1 lb 8oz) boneless beef sirloin, cut into 3mm (1/8in) slices
Wooden  skewers, soaked in water
1 round lettuce cut into strips
60ml (2fl oz) vinaigrette 
90g (3oz) chopped red onions

Steps

1.  Combine the marinade ingredients in a shallow casserole dish; mix to combine.  Add the beef to the dish and thoroughly coat all the pieces with the marinade.  Cover and refrigerate for 1-2 hours or overnight.
2.  Prepare a charcoal grill or preheat a grill to high.  Make sure the grill grate is clean and lightly oiled to prevent sticking.
3.  Thread the marinated meat onto wooden skewers that have been soaked in water.  Cook the skewers for 1 or 2 minutes on each side until the desired temperature is achieved.
4.  Serve the hot skewers on a bed of lettuce topped with the vinaigrette and garnished with the red onion.


From : Low-Carbo Cooking

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