Avocado and Cucumber Salad in Mint Dressing (Recipe)

Ingredients

225g (8oz) unpeeled cucumber slices

8 mint leaves

1 tbsp chopped parsley leaves

2 cloves garlic, chopped

90 (3oz) firm tofu

4 tbsp fresh lemon juice

1 tsp honey

Salt and freshly ground black pepper to paste

1 head round lettuce, washed, patted dry and cut into strips

2 ripe avocados, stoned, peeled and sliced

1 cucumber, peeled and sliced

Steps

1.  For the dressing, combine all the ingredients in a blender or food processor and blend to a smooth. creamy consistency.  Adjust with a little water if it is too thick.

2.  Place the lettuce strips on a serving platter or individual plates.  Arrange the avocado and cucumber on top.  Drizzle the dressing over the salad and serve.

From : Low-Carbo Cooking