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Wednesday, January 8, 2014

Fiesta Salsa (Recipe)


Ingredients

4 fresh tomatoes, chopped
2 fresh green chilies, finely chopped
1 large onion, chopped
1 green pepper, seeded, stemmed and chopped
1 tbsp honey
1 tbsp sherry vinegar
2 tsp olive oil
Salt and red pepper to taste
1 tbsp chopped fresh coriander
1/8 tsp oregano

Steps

1.  Mix all the ingredients in a bowl  and refrigerate.

Tips:

Traditional salsa contains 3.2g of carbohydrates for a 60ml (4fl oz) serving.  Salsa Cruda is 'uncooked salsa' made with fresh tomatoes, garlic, onions and peppers.  Salsa verde is 'green salsa' made with tomatillos, green chilies and coriander.


From : Low-Carbo Cooking

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