Baked Garlic Tomatoes (Recipe)

Ingredients

45g (1 1/2 oz) fresh breadcrumbs

1/2 bunch flatleaf parsley, stems discarded, leaves chopped

125g (4 oz) frozen chopped broccoli, thawed and drained

30g (1 oz) freshly grated Parmesan cheese

3 tbsp double cream

20 basil leaves, chopped

4 cloves garlic, chopped

1/2 tsp sugar

Salt and freshly ground black pepper to taste

8 tomatoes, tops cut off, seeds and juice removed, hollowed out but skin and flesh should stay intact

Steps

1.  Preheat the oven to 170°C, 325°F, gas mark 3.

2.  In a medium-size bowl, mix all the ingredients except the tomatoes.  Stuff the tomatoes with this mixture.

3.  Place the tomatoes in a baking dish and cook for about 45 minutes or until the tomatoes are soft and the tops are golden brown.  Allow to cool for about 5 minutes before serving.

From : Low-Carbo Cooking